Hemi Sync CDs General Wellness Physical, Emotional, Spiritual

Hemi-Sync general wellness CDs give you the tools to maintain and regain a healthy life style and attitude. Hemi-Sync can be considered your daily mental health supplement. Hemi-Sync CDs encourage the development, maintenance and enhancement of physical, emotional and spiritual health. A daily general wellness routine includes a health diet, sleep, relaxation and a determination to remain healthy.

Brain: Repairs & Maintenance: Use to support mental clarity, improve memory, speed reaction times and stimulate sensory perception. Enhance the body's natural ability to maintain optimal brain functioning, improve blood flow to the brain and normalize its chemical and electrical activity. Human Plus 60 minutes

De-Tox: Body: Enhance your body's natural ability to cleanse itself of destructive substances. Reinforce the healthy functioning of your body's defense systems when a known toxicity exists and use daily for best results. May also be used to counteract the results of overindulgence. Human Plus 60 minutes

Energy Walk: Obtain greater vitality and personal strength with a verbally guided inner journey to natural sources of energy. Use to achieve greater balance and harmony and support the perfect functioning of mind and body, Hemi-Sync sound patterns facilitate deepening states of relaxation throughout your journey, until you drift gently into a restful sleep. Mind Food verbal 45 minutes

Freedom From Smoking Overcome your smoking addiction and restore optimum health with this life affirming Hem-Sync exercise. Track 1 (Freedom From Smoking) uses verbal guidance and Hemi-Sync to strengthen your mind/body connection and focuses our total self - mental, emotional, and physical - on your goal of becoming a non-smoker. Track 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a non-smoker. Mind Food Verbal 74 minutes

Hemi-Sync Meditation: Connect with higher aspects of your Self with this extraordinary meditative tool. The deeply relaxing sound patterns of Hemi-Sync Meditation will gently lead you into powerful, free-flow explorations and leave you centered, focused and totally refreshed. Mind Food (Non-verbal---contains NO music) 45 minutes

Hypertension: Use daily for general maintenance and to support optimum functioning, or more frequently if a need is apparent. Utilize the mind-body connection to assist in balancing and adjusting your circulatory system and normalizing your blood pressure. Human Plus 61 minutes

Immunizing: Use to assist in regaining (or maintaining) a normal, healthy physical condition. Stimulate the mind/body connection to boost your immune system and strengthen your body's ability to defend against disease-producing organisms. Human Plus 60 minutes

Let-Go: Learn to take charge of your feelings and control your response to difficult circumstances. Use this simple method anywhere, anytime the need arises to overcome depressed feelings, avoid destructive anger, relieve anxiety, and interrupt counterproductive patterns. Human Plus 61 minutes

Nutricia: Use the simple method before you eat, anytime, anywhere, and choose whether to minimize or maximize your body's healthful retention of caloric energy and nutrients. Learn to regulate digestive efficiency by strengthening your mind's ability to direct your body. Human Plus 60 minutes

Pain Management: Use to help restore the vitality and dynamic energy needed for the perfect functioning of both mind and body. This remarkable Hemi-Sync exercise helps you balance and equalize your mental, emotional, and physical self and guides you gently into a deeply, restorative sleep. Listening to Pain Control can help you reduce pain signals until they no longer seem significant. You will also learn an effective, time-proven method to diminish pain signals anywhere. Mind Food Verbal 44 minutes

Restorative Sleep: Use to assist your recovery from illness, injury, or surgery or to support the normal functioning of physical systems. Get a good night's sleep and wake up rested and refreshed. Easily enter into a deeply, restorative sleep and support the process of healing. Human Plus 65 minutes

Surf: Relax - let your tensions ebb away with the soothing sounds of ocean surf and Hem-Sync. Surf uses the gentle rhythms of nature to immerse you in feelings of tranquility. The distant call of seagulls beckons you into progressively deeper states of relaxation until you are enveloped in a sense of inner peace and well-being. This Hemi-Sync favorite provides a welcome opportunity for inner reflection, and is ideal for inspiration and creativity. Mind Food Non-verbal 46 minutes

Tune-Up: Reinforce your body's natural ability to normalize its functioning. Speed recovery from illness, injury, or surgery. Tune-Up may also be used to provide relief from skin irritations, headaches, or muscle strain. Use daily for maintaining optimum physical condition. Human Plus 60 minutes