What Is a Mind Machine?

From Wikipedia, the free encyclopedia

A mind machine (in some countries called a psychowalkman) uses sound and/or light to alter the brainwave frequency of the user, resulting in altered states of consciousness that have been compared to those obtained from meditation and shamanic exploration.

The process is also known as brainwave synchronization or entrainment.

Mind machines typically consist of a control unit, a pair of headphones and/or strobe light goggles. The unit controls the sessions and drives the LEDs in the goggles.

Sessions will typically aim at directing the average brainwave frequency from a high level to a lower level by ramping down in several sequences. Target frequencies can be in the alpha wave area in the frequency range of 8-12 Hz.

Mind machines are often used together with biofeedback or neurofeedback equipment in order to adjust the frequency on the fly.

Modern mind machines can connect to the Internet to update the software and download new sessions. When sessions are used in conjunction with meditation, neurofeedback, etc. the effect can be amplified.

Safety

Rapidly flashing lights may be dangerous for people with photosensitive epilepsy or other nervous disorders. It is thought that one out of 4,000 adults will experience a seizure while viewing such a device; about twice as many children will have a similar ill effect.